Wearing SPF every day is the #1 skincare step to prevent ageing, pigmentation, and sun damage. Discover why daily sunscreen is essential—even in the UK.
At Beautology Clinic in Bristol, one of the most common questions we hear is:
"Do I really need to wear SPF every day?"
The answer is a firm yes—and here's why.
Even in cloudy, rainy weather (yes, even in the UK), ultraviolet (UV) rays penetrate the skin and cause damage. Over time, that damage leads to:
Wearing SPF daily is one of the simplest and most effective skincare habits for maintaining youthful, healthy skin.
SPF stands for Sun Protection Factor, and it measures how well a sunscreen protects your skin from UVB rays (the ones that cause sunburn). But there's more:
🔍 Broad-spectrum SPF protects against both UVA and UVB rays—so always look for that label on your sunscreen.
We hear these objections all the time, and they’re costing people their skin health:
Fact: Up to 80% of UV rays can pass through clouds. You’re still exposed, even when it’s grey outside.
Fact: UVA rays can penetrate through windows, reaching you while you work, drive, or relax at home.
Fact: The SPF in makeup is rarely enough on its own. You’d need to apply a thick layer of foundation to match the recommended amount.
At Beautology, we recommend medical-grade, broad-spectrum sunscreens that are:
Whether your skin is oily, dry, sensitive, or acne-prone—we can match you with a product that protects without clogging pores or affecting makeup wear.
Protect Your Skin. Preserve Your Results.
If you’re investing in advanced skin treatments like:
...then SPF is your skin’s best insurance policy. Without it, results fade faster and you risk triggering pigmentation or irritation.
Daily SPF is more than a skincare tip—it’s a lifestyle habit that keeps your skin youthful, healthy, and radiant.